Tomato stew Recipe

Tomato stew


  • 3 tbsp olive oil
  • 2 shallots, diced
  • 2 carrots, diced
  • 1 large onion, sliced
  • 6 large tomatoes, chopped and sprinkled with a little salt
  • 400g can butter beans, drained
  • small bunch flat-leaf parsley, chopped
  • harissa, to serve


  1. In a large pan, heat the oil and add the shallots, carrots and onion. Gently sweat, stirring, until soft but not coloured. Add tomatoes and slowly cook for 15 mins. Add the beans, reduce the heat to nearly nothing and warm through. Taste, season, then stir in the parsley. Serve with harissa.
Prep. Time: 15 minutes
Cook Time: 35 minutes
Serves: 5 people
Difficulty: Easy
Cuisine: Vegetarian
Main Ing.: Vegetables
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