Sardines on toast Recipe
- 1 tbsp olive oil
- 1 garlic clove, chopped
- 1 red chilli, deseeded and chopped
- 1 lemon, zest and juice
- 2 x 120g cans sardines in sunflower oil, drained
- 4 slices brown bread
- half small bunch parsley, chopped
Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Add the lemon zest.
Add the sardines and heat through for a few mins until warm.
Toast the brown bread. Stir the parsley into the sardines, add a squeeze of lemon juice, then divide between the toast and serve.
Prep. Time: 5 minutes
Cook Time: 5 minutes
Serves: 2 people
Main Ing.: Fish
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