Coconut dhal Recipe

Coconut dhal

Ingredients

  • 250g red lentils (also called masoor dal or Egyptian lentils)
  • 400ml coconut milk
  • a handful of fresh curry leaves (find these in the herb section, an Asian grocers, or use coriander leaves)
  • flatbread, to serve
  • 2 medium chopped tomatoes
  • 1 tsp turmeric
  • 2-3 long pointy green chillies, sliced
  • 2 tsp black mustard seeds
  • 2 onions, one finely chopped, one sliced

Instructions

  1. Put the lentils, coconut milk, the chopped onion, tomatoes, chillies and turmeric in a pan with 300ml water, season and simmer for 20 minutes, until the lentils are tender.
  2. Fry the sliced onion in 4 tbsp oil until crisp, add the curry leaves (or coriander) and mustard seeds and sizzle together.
  3. Pour over the lentils. Serve with flatbread.
Cook Time: 30 minutes
Serves: 4 people
Difficulty: Easy
Cuisine: Indian
Main Ing.: Vegetables
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