- Tin of tuna
- one red pepper chopped
- one red onion chopped
- two tablespoons of Colemans seafood sauce
- Get a tin of tuna and drain off the excess oils, put the tuna in a bowl
- Add six chopped vine tomatoes, one red pepper chopped and one red onion chopped
- Add two tablespoons of mayonnaise and two tablespoons of Coleman's seafood sauce and mix everything together
- Make your sandwiches on wholemeal brown bread and the tuna mix and then toast under the grill. Delicious!