Burgers with Avocado Salsa
Perfect for the BBQ
Preparation Time:20 minutes
Cooking Time:20 minutes
Level of Difficulty:Easy
Servings:6
Ingredients
- 1 clove of garlic, finely chopped
- 1 onion, finely chopped
- 25g breadcrumbs
- 2 tsp herbs, chopped
- 5ml tomato paste
- 1 large egg
- Salt and pepper
- Olive oil
- 6 Sesame buns or bagels, toasted
- To make Salsa :
- 60g fresh ripe tomatoes, peeled
- 1 small avocado, diced
- 1 small onion, peeled
- 1 mild chilli, deseeded
- Small bunch coriander, chopped
- Lime juice to taste
- 1 tbsp water
- Salad leaves
Method
- Mould the mixture into 6 burger patty shapes about 5cm or to fit the size of the bun or bagel that you will be serving.
- Brush with the olive oil. Place on a medium heat BBQ to cook. To prepare the Salsa, peel the tomatoes, gently make a cross shape incision on the rounded end of the tomato and blanch in boiling water until the skin can be easily removed.Chop the tomatoes and onion into a small, even dice.Dice the avocado. Chop the chilli and combine all the ingredients together.Test for seasoning.
- To assemble, place salad leaves on the base of the toasted bun, add the patty and spoon the salsa on top ending with another half of the bun.
